Anatomy
All Anatomy Articles
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Full guide to the Rotator Cuff
Full guide to the Rotator Cuff The rotator cuff is a group of four muscles and their tendons located in the shoulder joint, playing a crucial role in stabilizing and facilitating various… Read more
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Complete Guide to the Deltoids
The deltoid also Referred to as Deltoids is a triangular muscle located on the shoulder that consists of three distinct portions or “heads” Read more
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Full Anatomy of the Paraspinal Muscles
The Paraspinal muscles also known as the erector spinae are a group of muscles that run along the length of the spine. Read more
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Rhomboids and scapular retraction
The rhomboids consist of two muscles, the rhomboid major and the rhomboid minor, located between the spine and the scapula (shoulder blade). Read more
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All about the Teres Major and Minor
The teres major is a thick, triangular muscle located on the back of the scapula (shoulder blade) Read more
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Function and Anatomy of the Latissimus Dorsi
The latissimus dorsi, commonly known as the “lats,” is the largest muscle in the upper body and contributes to the V-shape appearance of the torso. Read more
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Exploring the Amazing Trapezius
The Trapezius is a superficial muscle located in the upper region of the back with connecting points to the skull, shoulders, and vertebral column. Read more